Books, podcasts, blogs, and more so that you can add or sharpen the toolbox for your life.

We have chosen our resources so that they can serve as valuable supplements to therapy and counseling. We hope to offer individuals additional support on their journey to self-love and growth. Whether you’re navigating trauma, including childhood trauma, seeking spiritual enrichment, or aiming to cultivate a feeling of capability, trust, and confidence, these resources provide practical tools and insights to complement your therapeutic journey.